Theo Wood Personal Training

At Theo Wood we have a select team of fitness experts, dedicated to providing you with a personal training service of the highest standard. Our home personal trainer service is designed to accomplish one objective only - to ensure that you achieve your health and fitness goals safely, effectively and enjoyably. The personal training programmes that we deliver are based on sound sports science evidence and our own extensive fitness experiences. We have been providing bespoke personal training services since 2002 and our professional and structured approach has earned us a strong reputation that is second to none. Theo Wood personal training programmes are based on constant progression techniques that ensure you avoid reaching a physical or mental plateau, so that your body continues to adapt and therefore continues to improve. Our highly skilled personal training professionals are all qualified to a minimum Level 3 standard on the Register of Exercise Professionals, whilst possessing valid Public Liability Insurance and up to date First Aid certificates. All our personal trainer services are delivered at a location of your choice; whether that's at home, in the office or at the park. We bring the necessary equipment, plus the experience and motivational support, to make sure that each and every workout brings you one step closer to achieving your individual health and fitness targets. To arrange your FREE CONSULTATION simply call 0844 736 5757, visit www.theowood.net or email [email protected]. We look forward to hearing from you soon.